Here is a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges.
Author: JOSIE
Fabulous light pasta salad with carrots, asparagus, tomatoes, and green onions. It gets better the longer it marinates, so don't be afraid to prepare it ahead of time and stick it in the refrigerator a...
Author: tlabrum
This quick and easy salad is so tasty as a replacement for other salads at picnics, pitch-ins, and barbecues. No mayo to spoil, and goes together in a snap. I've left out the tomato and it's still great....
Author: MOOSETRAX75
This is a delicious light summer salad that is a little on the sweet side rather than than the tangy-vinegary side.
Author: Sherriel
Fresh beets are boiled until tender, and then tossed with a sweet and spicy caraway and clove vinaigrette.
Author: CHRISTYJ
Eating the skin of apples provides about twice the anti-cancer activity as eating only the pulp, Cornell University studies show. That's why this recipe says not to peel the apple. You may wonder about...
Author: USA WEEKEND columnist Jean Carper
This refreshing cucumber salad, made with lime juice and cilantro, is quick and easy to make and is great alongside steak or tacos.
Author: Alli Shircliff
Simple cauliflower salad dressed in a homemade vinegar dressing that is a perfect side for a summertime BBQ, picnic, or potluck. My inspiration came from my love of giardiniera. Feel free to omit the crushed...
Author: Soup Loving Nicole
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Author: Karyn Ulriksen
A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!
Author: Gitano
Cool, delicious cucumber salad. For a pretty salad, peel only half of each cucumber, leaving strips of skin on each. Don't make the vinegar solution first and then chop the cucumber because it's important...
Author: JSCHMAND
This tastes like the salad that is served at a famous Italian restaurant chain in my area. It's perfect with fresh loaf of crusty bread. For the best flavor be sure to use fresh whole-milk mozzarella it...
Author: katquilter
This is a refreshing summer dish, served nice and cold. Perfect on a hot summer's day; however, my family loves it year-round.
Author: Reuben Howell
Bite-size balls of fresh mozzarella, known as bocconcini, make up this great salad. If possible, seek out mozzarella di bufala, made from water buffalo's milk; a specialty of central and southern Italy,...
Author: Angel
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Author: Jason Melo Hall
This is a great side dish or as a dip for crackers - all of my family and friends love it, and yours will too!
Author: Sandi
Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.
Author: tjkirkwood
The crisp coolness of the cucumber with the contrasting heat of the pepper makes this a crowd pleaser. Just think 'cucumber mojito.'
Author: delish-dish
This is a very quick and cool summer salad, but it's also good year-round. Serve cold or at room temperature.
Author: diane bartels
This is a a grilled salad that is quite common throughout Tunisia. There are variations on how this salad is made throughout the different cities and regions of Tunisia. You can even use it as a spread...
Author: Asma Khalfaoui
This is a light, refreshing summer salad that works throughout the year.
Author: Ann Freele
Modern take on a classic Middle Eastern bulgur salad. Gluten-free, dairy-free, vegan, paleo, and keto friendly.
Author: Survivor2015
This is a tasty rice salad with lots of fresh green veggies.
Author: Barrett
A crisp and crunchy salad that complements any summer picnic or barbeque.
Author: Mary P.
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Author: BramptonMommyof2
A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.
Author: Ben S.
A Japanese recipe for cucumbers marinated in vinegar, sugar, salt and ginger. Delicious and simple!
Author: CHRISTYJ
This is a traditional salad from Naples, known as Insalata di Rinforzo, which is typically served at Christmas time. It's lovely and colorful as it uses cauliflower, lime green Romanesco and dark green...
Author: linacavezza
This cucumber salad is light, refreshing, and perfect for those hot summer days.
Author: Soup Loving Nicole
This is a great side dish for any kind of grilled and glazed meat. It is also perfect as an entree for a light dinner.
Author: Michael Alejandro Genao
Low-carb cauliflower salad that tastes just like a standard potato salad; serve chilled or warm.
Author: SHAUNH
Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!
Author: Anna E.
This salad has fresh tomato, cucumber, onion, green pepper and herbs.
Author: KAREN614
Zesty lemon zest, tasty dill, and a teensy bit of sugar all combine with cucumbers to make a super-duper tasty combo. The recipe says 4 servings, but I ate it all myself. Does not keep well, so only make...
Author: MyFoodWontKillYou...Really
Coleslaw with an Asian flavor. Great combination of curry, ginger, and peanuts.
Author: Lyn
This is a dish that I am asked to make for potlucks, reunions, family get-togethers. There are never any leftovers except when I make it for myself. It is even better the next day. If I make it for myself,...
Author: glendalee
A very simple, very healthy, very citrus summer salad!
Author: iLikeCereal
A traditional layered Russian salad of mushrooms, hard-boiled eggs, pickled cucumbers, onion, and mayonnaise. Decorate with chopped parsley or dill. If you are not making the salad in a mold, simply reverse...
Author: OOB
Quick and easy gingered carrot salad. I think it tastes best after 24 hours.
Author: Anne
This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!
Author: kelcampbell
Thinly sliced green cabbage and red onion with fresh homemade Italian dressing.
Author: Dollie
The recipe for this easy salad came from my grandma, who made it in the summers with fresh dill and cucumbers from her garden.
Author: Brandi Rose
A vegetarian alternative to beef carpaccio. This recipe wins over so many people who thought they hated beets or just never wanted to even try them. I was that person - once I actually tasted this recipe,...
Author: bonnieblaze